50% Reduced Fat Garlic & Herb Soft Cheese

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

50% Reduced Fat Garlic & Herb Soft Cheese by Tesco provides 159 kcal per 100 g, with 3.7 g of sugars and 9.3 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Flavoured uncured soft cheese spreadable with around 30-40% fat category. Contains: milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
6.8 g · High
Sugars
3.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 48 kcal 305 −48%
Total fat 11 g 3.3 g 4% 29 −62%
Saturated fat 6.8 g 2 g 10% 19.9 −66%
Carbohydrates 5.7 g 1.7 g 1% 4.1 +40%
Total sugars 3.7 g 1.1 g 2.8 +34%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.9 −100%
Protein 9.3 g 2.8 g 6% 7.6 +22%
Salt 0.4 g 0.1 g 1.3 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 96 Flavoured uncured soft cheese spreadable with around 30-40% fat products on Foodmetria.

Compared with other flavoured uncured soft cheese spreadable with around 30-40% fat

Calories lower 8%
Sugars higher 13%
Salt lower 1%
Saturated fat lower 7%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Medium Fat Soft Cheese (Milk), Garlic Granules, Basil, Parsley, Black Pepper. Made using EU milk. Allergy Advice

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
30 g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5057967395057

Prices reported by shoppers

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Recipe & label changes

  1. September 21, 2026
    • Name: Garlic and herb soft cheese → 50% Reduced Fat Garlic & Herb Soft Cheese

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in 50% Reduced Fat Garlic & Herb Soft Cheese?

50% Reduced Fat Garlic & Herb Soft Cheese contains 159 kcal per 100 g and about 48 kcal per serving (30 g).

How much sugar is in 50% Reduced Fat Garlic & Herb Soft Cheese?

50% Reduced Fat Garlic & Herb Soft Cheese has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 50% Reduced Fat Garlic & Herb Soft Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 50% Reduced Fat Garlic & Herb Soft Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does 50% Reduced Fat Garlic & Herb Soft Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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