Soft-Laugenstangerl Thunfisch

by SPAR enjoy 180 g in Tuna sandwiches Barcode 9100000155906
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Soft-Laugenstangerl Thunfisch by SPAR enjoy provides 240 kcal per 100 g, with 3.1 g of sugars and 11 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna sandwiches category and comes in a 180 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.1 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 432 kcal 250
Total fat 8.7 g 15.7 g 20% 11.8 −26%
Saturated fat 1.7 g 3.1 g 16% 1.7
Carbohydrates 29 g 52.2 g 19% 25 +16%
Total sugars 3.1 g 5.6 g 2.8 +9%
Added sugars 0.2 g 0.3 g 1% 1.5 −88%
Dietary fiber 0.9 g 1.6 g 6% 2.2 −59%
Protein 11 g 19.8 g 40% 10.2 +8%
Salt 3.2 g 5.7 g 1.1 +188%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Tuna sandwiches products on Foodmetria.

Compared with other tuna sandwiches

Calories lower 42%
Sugars higher 33%
Salt higher 1%
Saturated fat higher 44%
Protein top 39%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Laugengeback (Weizenmehl, Wasser, Rapsöl, Salz Unjodiert, Hefe, Weizengluten, Säureregulator. Natriumhydroxid), 32% Thunfischaufstrich [Thunfischfleisch, Topfen 50% Fit, Wasser, Rapsöl, Butter, Essiggurken (Gurken, Weingeistessig, Zucker, Salz Unjodiert, Gewürze), Zucker, Kapem, Salz Unjodiert, Weingeistessig, Milcheiweiss, Speisegelatine, Eigelbpulver, Verdickungsmittel: Tarakemmehl, Xanthan, Johannisbrotkemmehl, Guarkemmehl, Farbstoff Einfaches Zuckerkulör, Konservierungsstoff: Kaliumsorbat, Stabilisator. Carrageen, Säuerungsmittel: Milchsäure, Essigsäure, Säureregulatoren: Natriumcarbonate, Natriumacetate, Senfkorn, Natürliches Bitterorangenaroma, Magerjoghurt Pulver, Modifizierte Stärke, Glukosesirup, Gewürze, Maltodextrin, Gewürz Extrakte, Sonnenblumenöl), Eier Gekocht, Essiggurken (Gurken, Weingeistessig. Zucker, Salz Unjodiert, Gewürze).

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard

Additives 10

High overexposure risk
E260 - Acetic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
180 g
Sold in
Austria
Barcode
9100000155906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft-Laugenstangerl Thunfisch?

Soft-Laugenstangerl Thunfisch contains 240 kcal per 100 g and about 432 kcal per serving (180 g).

How much sugar is in Soft-Laugenstangerl Thunfisch?

Soft-Laugenstangerl Thunfisch has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft-Laugenstangerl Thunfisch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft-Laugenstangerl Thunfisch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soft-Laugenstangerl Thunfisch contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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