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Protein-Sandwich
Protein-Sandwich by BettyBossy provides 192 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tuna sandwiches category and comes in a 190g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 365 kcal | 250 −23% | |
| Total fat | 9.3 g | 17.7 g | 23% | 11.8 −21% |
| Saturated fat | 1.1 g | 2.1 g | 11% | 1.7 −37% |
| Carbohydrates | 10 g | 19 g | 7% | 25 −60% |
| Total sugars | 1.3 g | 2.5 g | 2.8 −54% | |
| Dietary fiber | 5.9 g | 11.2 g | 40% | 2.2 +171% |
| Protein | 14 g | 26.6 g | 53% | 10.2 +37% |
| Salt | 1.3 g | 2.5 g | 1.1 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Tuna sandwiches products on Foodmetria.
Compared with other tuna sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 190g
- Serving size
- 190.0g
- Labels & certifications
- SustainableSustainable fisherySource of proteinsHigh proteinsSustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 7627534181581
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein-Sandwich?
Protein-Sandwich contains 192 kcal per 100 g and about 365 kcal per serving (190.0g).
How much sugar is in Protein-Sandwich?
Protein-Sandwich has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein-Sandwich healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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