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Soft hamburger roll
Soft hamburger roll by Coles provides 250 kcal per 100 g, with 0.6 g of sugars and 8 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 6 pack pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 165 kcal | 269 −7% | |
| Total fat | 1.8 g | 1.2 g | 2% | 4.6 −60% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 1.1 −59% |
| Carbohydrates | 48.2 g | 31.8 g | 12% | 46.1 +5% |
| Total sugars | 0.6 g | 0.4 g | 5 −88% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 2.7 g | 1.8 g | 6% | 4.4 −38% |
| Protein | 8 g | 5.3 g | 11% | 9.2 −13% |
| Salt | 0.7 g | 0.5 g | 1.2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Water, Yeast, Wheat Gluten, Vegetable Oils (Palm, Canola), Iodised Salt, Yellow Pea Flour, Potassium Chloride, Vitamins (Thiamin, Folic Acid)
- Allergens
- Gluten
- May contain traces
- EggsLupinMilkNutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 6 pack
- Serving size
- 1 serving (66 g)
- Labels & certifications
- SustainableSustainable Palm OilNo preservativesAustralian made
- Sold in
- Australia
- Barcode
- 9300601244119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft hamburger roll?
Soft hamburger roll contains 250 kcal per 100 g and about 165 kcal per serving (1 serving (66 g)).
How much sugar is in Soft hamburger roll?
Soft hamburger roll has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft hamburger roll healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft hamburger roll contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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