(soft) granola bites
(soft) granola bites by My Super Foods provides 450 kcal per 100 g, with 22.5 g of sugars and 5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 180 kcal | 453 | |
| Total fat | 20 g | 8 g | 10% | 25.3 −21% |
| Saturated fat | 15 g | 6 g | 30% | 6.8 +122% |
| Carbohydrates | 60 g | 24 g | 9% | 48.9 +23% |
| Total sugars | 22.5 g | 9 g | 18.7 +20% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 6.7 +12% |
| Protein | 5 g | 2 g | 4% | 13.3 −62% |
| Salt | 0.8 g | 0.3 g | 1.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole oats, coconut oil, brown rice syrup, dates, oat bran, brown rice flour, dried apples, chia seeds, tapioca flour, dried raisins, stabilizer blend (citrus fiber, xanthan gum, gum arabic), sea salt, natural flavor, cinnamon, baking soda.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bag (40 g)
- Sold in
- United States
- Barcode
- 0851893004015
Prices reported by shoppers
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Frequently asked questions
How many calories are in (soft) granola bites?
(soft) granola bites contains 450 kcal per 100 g and about 180 kcal per serving (1 bag (40 g)).
How much sugar is in (soft) granola bites?
(soft) granola bites has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is (soft) granola bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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