Honey heroes whole grain cookies
Honey heroes whole grain cookies by My Super Foods provides 429 kcal per 100 g, with 28.6 g of sugars and 7.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 457 −6% | |
| Total fat | 12.5 g | 3.5 g | 4% | 20.3 −38% |
| Saturated fat | 7.1 g | 2 g | 10% | 8.8 −19% |
| Carbohydrates | 75 g | 21 g | 8% | 64 +17% |
| Total sugars | 28.6 g | 8 g | 28.5 | |
| Added sugarsUSDA | 28.6 g | 8 g | 16% | 18.5 +54% |
| Dietary fiber | 7.1 g | 2 g | 7% | 3.5 +104% |
| Protein | 7.1 g | 2 g | 4% | 6.8 +5% |
| Salt | 0.7 g | 0.2 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23329 Biscuits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, organic brown rice flour, organic cane sugar, organic honey, organic coconut oil, organic sunflower oil, organic quinoa flakes, organic brown rice syrup, natural flavors, organic chia seeds, organic baobab, baking soda, sea salt, vitamin e (for freshness), monk fruit extract.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0851893004046
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honey heroes whole grain cookies?
Honey heroes whole grain cookies contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).
How much sugar is in Honey heroes whole grain cookies?
Honey heroes whole grain cookies has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey heroes whole grain cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey heroes whole grain cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey heroes whole grain cookies contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4