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Soft figs

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Soft figs

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Soft figs

in Dried figs Barcode 5400606977594
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Soft figs provides 243 kcal per 100 g, with 49 g of sugars and 2.1 g of protein. It is listed in the Dried figs category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.4 g · Low
Sugars
49 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 274 −11%
Total fat 1 g 1.7 −42%
Saturated fat 0.4 g 0.3 +22%
Carbohydrates 51 g 58.5 −13%
Total sugars 49 g 47.6
Dietary fiber 0.6 g 10.1 −94%
Protein 2.1 g 3.5 −40%

Category average across 729 Dried figs products on Foodmetria.

Compared with other dried figs

Calories lower 10%
Sugars lower 47%
Saturated fat higher 24%
Protein top 93%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
5400606977594

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft figs?

Soft figs contains 243 kcal per 100 g.

How much sugar is in Soft figs?

Soft figs has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Dried Figs by Nutri-Score Highest-Protein Dried Figs Least Processed Dried Figs Lowest-Calorie Dried Figs Best Low-Sugar Dried Figs

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