Nutrition report ready

Soft & chewy fig bars

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Clover Valley product.

Nutri-Score E NOVA 4

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Soft & chewy fig bars

by Clover Valley in Biscuits Barcode 0669731210210
Bad nutritional quality
Ultra-processed food

Soft & chewy fig bars by Clover Valley provides 406 kcal per 100 g, with 37.5 g of sugars and 6.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
0 g · Low
Sugars
37.5 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cookies (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 130 kcal 457 −11%
Total fat 10.9 g 3.5 g 4% 20.3 −46%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 68.8 g 22 g 8% 64 +7%
Total sugars 37.5 g 12 g 28.5 +31%
Added sugarsUSDA 37.5 g 12 g 24% 18.5 +102%
Dietary fiber 3.1 g 1 g 4% 3.5 −11%
Protein 6.3 g 2 g 4% 6.8 −8%
Salt 1 g 0.3 g 0.7 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other biscuits

Calories lower 14%
Sugars higher 22%
Salt higher 15%
Saturated fat lower 1%
Protein top 53%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, dextrose, sugar, corn syrup, figs (preserved with sulfur dioxide), corn flour, palm oil, pregelatinized corn flour, flaked corn, salt, sodium benzoate and potassium sorbate as preservatives, natural and artificial flavor, sodium bicarbonate, soy lecithin, caramel color, ammonium bicarbonate, citric acid, annatto (for color).

Contains palm oil
Allergens
GlutenSoybeans

Additives 10

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cookies (32 g)
Sold in
United States
Barcode
0669731210210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft & chewy fig bars?

Soft & chewy fig bars contains 406 kcal per 100 g and about 130 kcal per serving (2 cookies (32 g)).

How much sugar is in Soft & chewy fig bars?

Soft & chewy fig bars has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft & chewy fig bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soft & chewy fig bars contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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