Nutrition report ready
Soft Baked Sweet & Salty Salted Caramel Bars
Nutri-Score D NOVA 4
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soft Baked Sweet & Salty Salted Caramel Bars
Soft Baked Sweet & Salty Salted Caramel Bars by Nature Valley provides 429 kcal per 100 g, with 28.6 g of sugars and 5.7 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 150 kcal | 410 | |
| Total fat | 14.3 g | 5 g | 6% | 14.9 |
| Saturated fat | 2.9 g | 1 g | 5% | 5 −43% |
| Carbohydrates | 68.6 g | 24 g | 9% | 59.7 +15% |
| Total sugars | 28.6 g | 10 g | 24.4 +17% | |
| Added sugars | 25.7 g | 9 g | 18% | 19 +35% |
| Dietary fiber | 8.6 g | 3 g | 11% | 7.6 +13% |
| Protein | 5.7 g | 2 g | 4% | 8.6 −34% |
| Salt | 0.9 g | 0.3 g | 0.5 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2182 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 8.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Wheat Flour, Sugar, Whole Grain Oats, Canola Oil, Vegetable Glycerin, Tapioca Syrup, Invert Sugar, Almonds, Palm and Palm Kernel Oil, Corn Syrup, Chicory Root Extract, Raisin Juice Concentrate, Molasses, Egg Whites, Baking Soda, Sweetened Condensed Milk (condensed milk, sugar, lactose), Salt, Modified Corn Starch, Cocoa, Cellulose Gel, Natural Flavor, Cellulose Gum, Pectin, Soy Lecithin
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (35 g)
- Sold in
- United States
- Barcode
- 0016000228160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Baked Sweet & Salty Salted Caramel Bars?
Soft Baked Sweet & Salty Salted Caramel Bars contains 429 kcal per 100 g and about 150 kcal per serving (1 bar (35 g)).
How much sugar is in Soft Baked Sweet & Salty Salted Caramel Bars?
Soft Baked Sweet & Salty Salted Caramel Bars has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft Baked Sweet & Salty Salted Caramel Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft Baked Sweet & Salty Salted Caramel Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soft Baked Sweet & Salty Salted Caramel Bars contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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