View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sockeye
Sockeye by Foodlab provides 274 kcal per 100 g, with 16 g of sugars and 25 g of protein. That is 1559% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 274 kcal | 171 +60% |
| Total fat | 1.6 g | 9.7 −84% |
| Saturated fat | 0.4 g | 2 −80% |
| Carbohydrates | 40 g | 3.9 +922% |
| Total sugars | 16 g | 1 +1559% |
| Protein | 25 g | 16.9 +48% |
| Salt | 3 g | 2.1 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8032715021508
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sockeye?
Sockeye contains 274 kcal per 100 g.
How much sugar is in Sockeye?
Sockeye has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sockeye healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 More fishes
View all →
d NOVA 4 
d NOVA 1
a NOVA 1 
b NOVA 4 
a NOVA 4 
a NOVA 3 More from Foodlab
View all →
d 
a NOVA 3 
e NOVA 3 
e 
e 
e NOVA 3