Nutrition report ready

Sobaos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score E NOVA 4

View details
Sobaos by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sobaos

by Carrefour in Pastries Barcode 3560070811458
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Sobaos by Carrefour provides 453 kcal per 100 g, with 27 g of sugars and 5.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
5.6 g · High
Sugars
27 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 453 kcal 388 +17%
Total fat 24 g 17.8 +35%
Saturated fat 5.6 g 7.5 −25%
Carbohydrates 53 g 51
Total sugars 27 g 25.8 +5%
Added sugars 24.5 g 19.4 +26%
Dietary fiber 1.4 g 2.3 −38%
Protein 5.4 g 5.7 −5%
Salt 1 g 0.6 +49%

Category average across 4259 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 22%
Sugars higher 45%
Salt higher 17%
Saturated fat lower 48%
Protein top 44%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo 29%, aceite refinado de girasol alto oleico 18%, azúcar, huevo, jarabe de glucosa-fructosa, mantequilla 5% (nata pasteurizada, fermentos lácticos, colorante: carotenos), agua, gasificantes: difosfato disódico y carbonato ácido de sodio, dextrosa, humectante: sorbitol, sal, aroma, conservador: sorbato potásico.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkNutsPeanutsSoybeans
May contain traces
NutsPeanutsSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
3560070811458

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sobaos?

Sobaos contains 453 kcal per 100 g.

How much sugar is in Sobaos?

Sobaos has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sobaos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sobaos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sobaos contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sobaos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pastries by Nutri-Score Highest-Protein Pastries Least Processed Pastries Lowest-Calorie Pastries Best Low-Sugar Pastries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Crumble pomme-poire a NOVA 3
Crumble pomme-poire
Les Ateliers de la Veggisserie · 90 g
160 kcal
6.1 Fat g
15.7 Sugar g
0 Salt g
per 100 g · 1.3 g protein
Nutri-Score A vs E−42% sugar−98% saturated fat
Laugenstangen b NOVA 3
Laugenstangen
Gut & Günstig · 4pcs
232 kcal
4.1 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 6.3 g protein
Nutri-Score B vs E−98% sugar−95% saturated fat
Bio Dinkel Apfel Keks c NOVA 3
Bio Dinkel Apfel Keks
Mamia · 125 gr
442 kcal
14.1 Fat g
18.5 Sugar g
0.2 Salt g
per 100 g · 10.3 g protein
Nutri-Score C vs E−31% sugar−68% saturated fat
Zimtsterne c NOVA 4
Zimtsterne
Favorina · 175 g
500 kcal
25 Fat g
10.6 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Nutri-Score C vs E−61% sugar−78% saturated fat

More pastries

View all →
Kinder Kinderini e NOVA 4
Kinder Kinderini
Kinder · 250 g
504 kcal
23 Fat g
28.8 Sugar g
0.3 Salt g
per 100 g · 6 g protein
5 allergens
GiOTTO Haselnuss e NOVA 4
GiOTTO Haselnuss
Ferrero · 154g
537 kcal
48.5 Fat g
31.4 Sugar g
0.3 Salt g
per 100 g · 10.1 g protein
Palm oil free 4 allergens
Rollino Cacao e NOVA 4
Rollino Cacao
Balconi · 6 x 37 g, 220 g
427 kcal
21.6 Fat g
37.3 Sugar g
0.3 Salt g
per 100 g · 5.9 g protein
5 allergens
Fiesta e NOVA 4
Fiesta
Ferrero · 360 g ( 10 x 36 g)
449 kcal
20.8 Fat g
40.9 Sugar g
0.3 Salt g
per 100 g · 3.8 g protein
5 allergens
Rollino Nocciola d NOVA 4
Rollino Nocciola
Balconi
398 kcal
21.9 Fat g
13.2 Sugar g
0.1 Salt g
per 100 g · 6 g protein
5 allergens
Spinach, Greek Feta & Pine Nut Pie d NOVA 3
Spinach, Greek Feta & Pine Nut Pie
Higg · 200g
229 kcal
13.9 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 8 g protein
Palm oil free 3 allergens

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens