Soba nudels

by house of asia 300g in Soba Barcode 5902898820324
Average nutritional quality
Processed food

Soba nudels by house of asia provides 350 kcal per 100 g, with 2.4 g of sugars and 11 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soba category and comes in a 300g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 350 kcal 317 +10%
Total fat 1.3 g 1.3 g 2% 3.4 −61%
Saturated fat 0.3 g 0.3 g 2% 1.1 −74%
Carbohydrates 72 g 72 g 26% 59.9 +20%
Total sugars 2.4 g 2.4 g 5.4 −55%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 5.9 g 5.9 g 21% 3.6 +64%
Protein 11 g 11 g 22% 11.3
Salt 2 g 2 g 1.7 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Soba products on Foodmetria.

Compared with other soba

Calories higher 43%
Sugars higher 42%
Salt higher 26%
Saturated fat lower 29%
Protein top 70%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl 71,5%, Buchweizen 15%, Wasser, Salz

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
300g
Serving size
100g
Sold in
Germany, Poland
Barcode
5902898820324

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soba nudels?

Soba nudels contains 350 kcal per 100 g and about 350 kcal per serving (100g).

How much sugar is in Soba nudels?

Soba nudels has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soba nudels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soba nudels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soba nudels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soba nudels? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More soba

View all →

More from house of asia

View all →