Nori

by house of asia 15 g in Dried nori seaweeds Barcode 5907599956204
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Nori by house of asia provides 316 kcal per 100 g, with 0 g of sugars and 47.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried nori seaweeds category and comes in a 15 g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 316 kcal 6 kcal 310
Total fat 4.8 g 0.1 g 0% 9 −47%
Saturated fat 2.3 g 0 g 0% 1.4 +63%
Carbohydrates 5.3 g 0.1 g 0% 20.9 −75%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 41.4 g 0.8 g 3% 26 +59%
Protein 47.6 g 1 g 2% 33 +44%
Salt 0.9 g 0 g 3.4 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Dried nori seaweeds products on Foodmetria.

Compared with other dried nori seaweeds

Calories higher 48%
Sugars lower 1%
Salt lower 15%
Saturated fat higher 15%
Protein top 15%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted seaweed (Porphyra tenera).

Palm oil freeVeganVegetarian

Product details

Quantity
15 g
Serving size
2.0g
Labels & certifications
VegetarianVegan
Sold in
Poland
Barcode
5907599956204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nori?

Nori contains 316 kcal per 100 g and about 6 kcal per serving (2.0g).

How much sugar is in Nori?

Nori has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nori healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nori vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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