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Soba Noodles
Soba Noodles by Blue Dragon provides 357 kcal per 100 g, with 1.6 g of sugars and 12.5 g of protein. That is 44% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Noodles category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 200 kcal | 312 +15% | |
| Total fat | 0.9 g | 0.5 g | 1% | 3.9 −77% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1.2 −78% |
| Carbohydrates | 75 g | 42 g | 15% | 56.9 +32% |
| Total sugars | 1.6 g | 0.9 g | 2.9 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 6.8 g | 3.8 g | 14% | 3.5 +91% |
| Protein | 12.5 g | 7 g | 14% | 10.1 +24% |
| Salt | 1 g | 0.5 g | 0.9 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour, sea salt, water
- Allergens
- Gluten
Product details
- Serving size
- 1 serving (56 g)
- Sold in
- United States
- Barcode
- 0711464019377
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soba Noodles?
Soba Noodles contains 357 kcal per 100 g and about 200 kcal per serving (1 serving (56 g)).
How much sugar is in Soba Noodles?
Soba Noodles has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soba Noodles healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soba Noodles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soba Noodles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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