Snowman cinnamon grahams

by Benton's 6 oz in Graham crackers Barcode 4099100029390
Poor nutritional quality
Ultra-processed food

Snowman cinnamon grahams by Benton's provides 464 kcal per 100 g, with 25 g of sugars and 7.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Graham crackers category and comes in a 6 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
0 g · Low
Sugars
25 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 448
Total fat 16.1 g 16.1
Saturated fat 0 g 2.8 −100%
Carbohydrates 75 g 68.7 +9%
Total sugars 25 g 28.6 −13%
Dietary fiber 3.6 g 2.7 +33%
Protein 7.1 g 8.3 −14%
Salt 0.9 g 0.9

Category average across 5 Graham crackers products on Foodmetria.

Compared with other graham crackers

Calories higher 40%
Sugars lower 20%
Salt higher 40%
Saturated fat lower 1%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL (CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT), GRAHAM FLOUR, HONEY, CINNAMON, SALT, NATURAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN, WHEY POWDER. CONTAINS: MILK, SOY, WHEAT. MAY CONTAIN EGGS, PEANUTS, TREE NUTS.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsPeanuts

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz
Sold in
United States
Barcode
4099100029390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Snowman cinnamon grahams?

Snowman cinnamon grahams contains 464 kcal per 100 g.

How much sugar is in Snowman cinnamon grahams?

Snowman cinnamon grahams has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Snowman cinnamon grahams healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Snowman cinnamon grahams vegan?

Based on its ingredient list, it is not vegan.

What allergens does Snowman cinnamon grahams contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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