Milk Chocolate Graham Crackers

by Asher's chocolate co 203g in Graham crackers Barcode 0089449703598
Bad nutritional quality
Ultra-processed food

Milk Chocolate Graham Crackers by Asher's chocolate co provides 483 kcal per 100 g, with 44.8 g of sugars and 6.9 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Graham crackers category and comes in a 203g pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
24.1 g · High
Saturated fat
13.8 g · High
Sugars
44.8 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 140 kcal 448 +8%
Total fat 24.1 g 7 g 9% 16.1 +50%
Saturated fat 13.8 g 4 g 20% 2.8 +400%
Carbohydrates 62.1 g 18 g 7% 68.7 −10%
Total sugars 44.8 g 13 g 28.6 +57%
Dietary fiber 0 g 0 g 0% 2.7 −100%
Protein 6.9 g 2 g 4% 8.3 −17%
Salt 0.5 g 0.1 g 0.9 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Graham crackers products on Foodmetria.

Compared with other graham crackers

Calories higher 20%
Sugars higher 20%
Salt lower 1%
Saturated fat higher 20%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Graham Wafer (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, High Fructose Corn Syrup, Palm Oil (Palm Oil, Soybean Oil, Canola Oil, Vitamin E], Graham Flour, Corn Starch, Baking Soda. Natural Vanilla Flavor, Soy Lecithin, Salt, Honey), Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (an Emulsifier), Vanilla. CONTAINS MILK, SOY, WHEAT. ALLERGY INFORMATION: Shares Equipment with Products Containing Egg, Peanuts, and Tree Nuts.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
203g
Serving size
29g
Sold in
United States
Barcode
0089449703598

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk Chocolate Graham Crackers?

Milk Chocolate Graham Crackers contains 483 kcal per 100 g and about 140 kcal per serving (29g).

How much sugar is in Milk Chocolate Graham Crackers?

Milk Chocolate Graham Crackers has 44.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk Chocolate Graham Crackers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk Chocolate Graham Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk Chocolate Graham Crackers contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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