Milk Chocolate Graham Crackers vs Snowman cinnamon grahams
Overall, Snowman cinnamon grahams has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Milk Chocolate Graham Crackers
Snowman cinnamon grahams
Nutrition per 100 g
| Nutrient | Milk Chocolate Graham Cracke... | Snowman cinnamon grahams |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 483 kcal | 464 kcal |
| Fat | 24.1 g | 16.1 g |
| Saturated fat | 13.8 g | 0 g |
| Sugars | 44.8 g | 25 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 0 g | 3.6 g |
| Protein | 6.9 g | 7.1 g |
| Additives | 4 | 5 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snowman cinnamon grahams has 33% less fat (16.1 g vs 24.1 g).
- Snowman cinnamon grahams has no saturated fat, while Milk Chocolate Graham Crackers has 13.8 g.
- Snowman cinnamon grahams has 44% less sugar (25 g vs 44.8 g).
- Milk Chocolate Graham Crackers has 47% less salt (0.5 g vs 0.9 g).
- Snowman cinnamon grahams has 100% more fiber (3.6 g vs 0 g).
- Snowman cinnamon grahams has the better Nutri-Score.
- Only Milk Chocolate Graham Crackers lists: Nuts, Peanuts.
Ingredients
Milk Chocolate Graham Crackers
Sugar, Graham Wafer (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, High Fructose Corn Syrup, Palm Oil (Palm Oil, Soybean Oil, Canola Oil, Vitamin E], Graham Flour, Corn Starch, Baking Soda. Natural Vanilla Flavor, Soy Lecithin, Salt, Honey), Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (an Emulsifier), Vanilla. CONTAINS MILK, SOY, WHEAT. ALLERGY INFORMATION: Shares Equipment with Products Containing Egg, Peanuts, and Tree Nuts.
Snowman cinnamon grahams
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL (CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT), GRAHAM FLOUR, HONEY, CINNAMON, SALT, NATURAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN, WHEY POWDER. CONTAINS: MILK, SOY, WHEAT. MAY CONTAIN EGGS, PEANUTS, TREE NUTS.
FAQ
Which is healthier: Milk Chocolate Graham Crackers or Snowman cinnamon grahams?
Overall, Snowman cinnamon grahams has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snowman cinnamon grahams has fewer calories: 464 kcal versus 483 kcal per 100 g.
Which has less sugar?
Snowman cinnamon grahams has less sugar: 25 g versus 44.8 g per 100 g.