Graham Bear Bites vs Snowman cinnamon grahams
Overall, Graham Bear Bites has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Graham Bear Bites | Snowman cinnamon grahams |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 400 kcal | 464 kcal |
| Fat | 11.7 g | 16.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 23.3 g | 25 g |
| Salt | 1.6 g | 0.9 g |
| Fiber | — | 3.6 g |
| Protein | 16.7 g | 7.1 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graham Bear Bites has 14% fewer calories (400 kcal vs 464 kcal).
- Graham Bear Bites has 27% less fat (11.7 g vs 16.1 g).
- Snowman cinnamon grahams has 44% less salt (0.9 g vs 1.6 g).
- Graham Bear Bites has 57% more protein (16.7 g vs 7.1 g).
- Only Snowman cinnamon grahams lists: Gluten, Milk, Soybeans.
Ingredients
Graham Bear Bites
Not available.
Snowman cinnamon grahams
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL (CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT), GRAHAM FLOUR, HONEY, CINNAMON, SALT, NATURAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN, WHEY POWDER. CONTAINS: MILK, SOY, WHEAT. MAY CONTAIN EGGS, PEANUTS, TREE NUTS.
FAQ
Which is healthier: Graham Bear Bites or Snowman cinnamon grahams?
Overall, Graham Bear Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graham Bear Bites has fewer calories: 400 kcal versus 464 kcal per 100 g.
Which has less sugar?
Graham Bear Bites has less sugar: 23.3 g versus 25 g per 100 g.