Teddy Grahams vs Graham Bear Bites
Overall, Graham Bear Bites has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Teddy Grahams | Graham Bear Bites |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 429 kcal | 400 kcal |
| Fat | 14.3 g | 11.7 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 25 g | 23.3 g |
| Salt | 0.8 g | 1.6 g |
| Fiber | 3.6 g | — |
| Protein | 7.1 g | 16.7 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graham Bear Bites has 18% less fat (11.7 g vs 14.3 g).
- Teddy Grahams has 52% less salt (0.8 g vs 1.6 g).
- Graham Bear Bites has 57% more protein (16.7 g vs 7.1 g).
- Only Teddy Grahams lists: Gluten, Soybeans.
Ingredients
Teddy Grahams
GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CAÑOLA OIL, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), MALTODEXTRIN, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR
Graham Bear Bites
Not available.
FAQ
Which is healthier: Teddy Grahams or Graham Bear Bites?
Overall, Graham Bear Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graham Bear Bites has fewer calories: 400 kcal versus 429 kcal per 100 g.
Which has less sugar?
Graham Bear Bites has less sugar: 23.3 g versus 25 g per 100 g.