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Snack It Prawn Cocktail
Snack It Prawn Cocktail by Ryvita provides 443 kcal per 100 g, with 2.9 g of sugars and 11.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbeard category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Thin (7 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 443 kcal | 31 kcal | |
| Total fat | 15.7 g | 1.1 g | 1% |
| Saturated fat | 1.4 g | 0.1 g | 1% |
| Carbohydrates | 61.4 g | 4.3 g | 2% |
| Total sugars | 2.9 g | 0.2 g | |
| Added sugars | 0.1 g | 0 g | 0% |
| Dietary fiber | 7.1 g | 0.5 g | 2% |
| Protein | 11.4 g | 0.8 g | 2% |
| Salt | 0.4 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHEAT Flour (76%) (WHEAT Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Vegetable Oil (rapeseed and sunflower in varying proportions), Wholegrain RYE Flour (8%), Sugar, Natural Flavouring, Salt, Acidity Regulator (Citric Acid), Onion, Garlic, Tomato, Black Pepper. Allergy Advice:
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Thin (7 g)
- Sold in
- United Kingdom
- Barcode
- 5050974509530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Snack It Prawn Cocktail?
Snack It Prawn Cocktail contains 443 kcal per 100 g and about 31 kcal per serving (1 Thin (7 g)).
How much sugar is in Snack It Prawn Cocktail?
Snack It Prawn Cocktail has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Snack It Prawn Cocktail healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Snack It Prawn Cocktail contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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