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Smooth Mashed Potato
Smooth Mashed Potato by Asda provides 86 kcal per 100 g, with 0.5 g of sugars and 1.9 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mashed potatoes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 86 kcal | 156 −45% |
| Total fat | 1.3 g | 4.3 −70% |
| Saturated fat | 0.9 g | 2.3 −61% |
| Carbohydrates | 15 g | 25.1 −40% |
| Total sugars | 0.5 g | 2.3 −78% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.9 g | 3.4 −15% |
| Protein | 1.9 g | 5.1 −63% |
| Salt | 0.4 g | 0.8 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.
Compared with other mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes (80%), whole milk, rice flour, butter oil (milk), milk powder, salt, sunflower oil, milk protein, black pepper extract. allergy advice! for allergens, see ingredients in bold. no artificial colours flavours or hydrogenated fat. nutrition we suggest this product provides 7 servings typical values (microwaved) energy kj fat of energy kcal which sau carbohydrate of which sugars fibre protein tes per per 100g 1/7 pack* 386 92 1.89 1.19 169 1.2g 2.5g 1.8g 0.369 pically welc rowave coed according 445 106 2.19 1.3g 18g 1.4g 2.99 2.19 0.4 referenc intak 840 2000 70c 200 260g 90g merk *** r.i. **** ****
- Allergens
- Milk
Product details
- Sold in
- Germany, United Kingdom
- Barcode
- 5052449493146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smooth Mashed Potato?
Smooth Mashed Potato contains 86 kcal per 100 g.
How much sugar is in Smooth Mashed Potato?
Smooth Mashed Potato has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smooth Mashed Potato healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smooth Mashed Potato vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smooth Mashed Potato contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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