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Smooth & creamy English honey
Smooth & creamy English honey by Waitrose provides 307 kcal per 100 g, with 76.4 g of sugars and 0.4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category and comes in a 340g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 307 kcal | 307 kcal | 300 | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 76.4 g | 76.4 g | 28% | 77.8 |
| Total sugars | 76.4 g | 76.4 g | 63.1 +21% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 0.4 g | 0.4 g | 1% | 0.5 −14% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6613 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 340g
- Serving size
- 100g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5000169098295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smooth & creamy English honey?
Smooth & creamy English honey contains 307 kcal per 100 g and about 307 kcal per serving (100g).
How much sugar is in Smooth & creamy English honey?
Smooth & creamy English honey has 76.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Smooth & creamy English honey healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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