Smoked Salmon, Tuna & Prawn Sushi

by Tesco 136g in Sushis Barcode 5063250539367
Average nutritional quality
Ultra-processed food

Smoked Salmon, Tuna & Prawn Sushi by Tesco provides 145 kcal per 100 g, with 2.3 g of sugars and 5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category and comes in a 136g pack. Contains: crustaceans, eggs, fish, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (136 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 197 kcal 161 −10%
Total fat 3.5 g 4.8 g 6% 4.7 −25%
Saturated fat 0.4 g 0.5 g 3% 0.9 −57%
Carbohydrates 23 g 31.3 g 11% 23.7
Total sugars 2.3 g 3.1 g 4.5 −49%
Added sugars 2.1 g 2.8 g 6% 5.3 −61%
Dietary fiber 0.7 g 1 g 4% 1.2 −44%
Protein 5 g 6.8 g 14% 6 −17%
Salt 1.1 g 1.5 g 1.2 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories lower 25%
Sugars lower 18%
Salt higher 47%
Saturated fat lower 15%
Protein top 62%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked White Sushi Rice [Water, White Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses], Cucumber, Prawn (Crustacean) (5%), Pepper, Salmon (Fish) (3%), Soy Sauce Bottle [Water, Soya Beans, Salt, Rice Vinegar], Rapeseed Oil, White Sesame Seeds, Spinach, Nori Seaweed, MSC Certified Tuna (Fish), Black Sesame Seeds, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Salt, Sugar, Red Chilli Purée, Spring Onion, Chive, Garlic Purée, Concentrated Lime Juice, Onion Purée, Colours (Paprika Extract, Curcumin).

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
136g
Serving size
1 portion (136 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5063250539367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Salmon, Tuna & Prawn Sushi?

Smoked Salmon, Tuna & Prawn Sushi contains 145 kcal per 100 g and about 197 kcal per serving (1 portion (136 g)).

How much sugar is in Smoked Salmon, Tuna & Prawn Sushi?

Smoked Salmon, Tuna & Prawn Sushi has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Salmon, Tuna & Prawn Sushi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Salmon, Tuna & Prawn Sushi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Salmon, Tuna & Prawn Sushi contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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