Smoked Salmon

by The Fishmonger in Smoked salmons Barcode 4088600131085
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Smoked Salmon by The Fishmonger provides 158 kcal per 100 g, with 0.4 g of sugars and 21 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked salmons category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.4 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 158 kcal 192 −18%
Total fat 7.9 g 7.9 g 10% 11.4 −30%
Saturated fat 1.7 g 1.7 g 9% 2.2 −22%
Carbohydrates 0.4 g 0.4 g 0% 1 −58%
Total sugars 0.4 g 0.4 g 0.5 −20%
Dietary fiber 0.4 g 0.4 g 1% 0.3 +53%
Protein 21 g 21 g 42% 21.5
Salt 3.3 g 3.3 g 2.9 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3468 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 9%
Sugars lower 49%
Salt higher 15%
Saturated fat lower 26%
Protein top 78%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
United Kingdom
Barcode
4088600131085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Salmon?

Smoked Salmon contains 158 kcal per 100 g and about 158 kcal per serving (100g).

How much sugar is in Smoked Salmon?

Smoked Salmon has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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