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Smoked Houmous
Smoked Houmous by Lidl provides 304 kcal per 100 g, with 0.9 g of sugars and 7.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 pot (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 152 kcal | 247 +23% | |
| Total fat | 24.3 g | 12.2 g | 16% | 18.1 +34% |
| Saturated fat | 2.6 g | 1.3 g | 7% | 2.3 +15% |
| Carbohydrates | 11.7 g | 5.9 g | 2% | 12.9 −9% |
| Total sugars | 0.9 g | 0.5 g | 2.1 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.6 g | 2.3 g | 8% | 5.1 −10% |
| Protein | 7.2 g | 3.6 g | 7% | 6.6 +9% |
| Salt | 0.6 g | 0.3 g | 1.1 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3109 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
48% cooked chickpeas (chickpeas, water), water, 13% sesame seed paste, rapeseed oil, 4% concentrated lemon juice, 2% naturally oak smoked high oleic sunflower oil, garlic purée, salt, potassium sorbate,
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 1/4 pot (50 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4335619125902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Houmous?
Smoked Houmous contains 304 kcal per 100 g and about 152 kcal per serving (1 1/4 pot (50 g)).
How much sugar is in Smoked Houmous?
Smoked Houmous has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Smoked Houmous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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