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Smoked Ham & Swiss Cheese Pocket
Smoked Ham & Swiss Cheese Pocket by Hotboulangrie provides 365 kcal per 100 g, with 5.9 g of sugars and 16.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen breads category and comes in a 3 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pocket (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 310 kcal | 279 +31% | |
| Total fat | 20 g | 17 g | 22% | 7.6 +163% |
| Saturated fat | 11.8 g | 10 g | 50% | 2.2 +435% |
| Carbohydrates | 30.6 g | 26 g | 9% | 43.4 −30% |
| Total sugars | 5.9 g | 5 g | 5.4 +8% | |
| Added sugars | 4.7 g | 4 g | 8% | 2.8 +67% |
| Dietary fiber | 1.2 g | 1 g | 4% | 3.7 −68% |
| Protein | 16.5 g | 14 g | 28% | 8.7 +89% |
| Salt | 1.4 g | 1.2 g | 1.1 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Frozen breads products on Foodmetria.
Compared with other frozen breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, ENZYME, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, TRICALCIUM PHOSPHATE, FOLIC ACID), LOW SODIUM SMOKED HAM (WATER ADDED, CURED WITH WATER, POTASSIUM LACTATE, DEXTROSE, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, BUTTER (CREAM, NATURAL FLAVOR), SUGAR, MILK POWDER, YEAST, SEA SALT, DOUGH CONDITIONER (WHEAT FLOUR, XANTHAN GUM, GUAR GUM, DEACTIVATED YEAST, ENZYMES, ASCORBIC ACID), MILK PROTEIN (CASEIN), DEACTIVATED YEAST.
- Allergens
- GlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 oz
- Serving size
- 1 pocket (85 g)
- Sold in
- United States
- Barcode
- 0850039896507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Ham & Swiss Cheese Pocket?
Smoked Ham & Swiss Cheese Pocket contains 365 kcal per 100 g and about 310 kcal per serving (1 pocket (85 g)).
How much sugar is in Smoked Ham & Swiss Cheese Pocket?
Smoked Ham & Swiss Cheese Pocket has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smoked Ham & Swiss Cheese Pocket healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Ham & Swiss Cheese Pocket vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Ham & Swiss Cheese Pocket contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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