Smoked Gouda Pretzel Sticks

by Pop Daddy 28 g in Pretzel Barcode 0855206005973
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Smoked Gouda Pretzel Sticks by Pop Daddy provides 464 kcal per 100 g, with 7.1 g of sugars and 10.7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 28 g pack. Contains: gluten, milk, mustard, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 sticks (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 399 +16%
Total fat 17.9 g 5 g 6% 9.6 +86%
Saturated fat 0 g 0 g 0% 3.1 −100%
Carbohydrates 67.9 g 19 g 7% 67.8
Total sugars 7.1 g 2 g 5.7 +25%
Added sugars 0 g 0 g 0% 3.4 −100%
Dietary fiber 0 g 0 g 0% 3.9 −100%
Protein 10.7 g 3 g 6% 10.2 +5%
Salt 4.4 g 1.2 g 2.8 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other pretzel

Calories higher 20%
Sugars higher 16%
Salt higher 9%
Saturated fat lower 1%
Protein top 50%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pretzels: Unbleached Enriched Wheat Flour, Malt, Salt, Soybean Oil. Oil: Soybean Oil, Natural Butter Type Flavor. Seasoning: Whey, Gouda Cheese Powder, Nonfat Dry Milk, Salt, Buttermilk Solids, Sugar, Natural Flavors, Smoked Paprika Powder, Lactic Acid, Citric Acid, Natural Smoke Flavor. Contains: Milk, Wheat, Soy. Manufactured on shared equipment that also processes products containing peanuts, tree nuts, sesame, mustard, and sunflower.

Palm oil freeNot vegan
Allergens
GlutenMilkMustardNutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 g
Serving size
30 sticks (28 g)
Sold in
United States
Barcode
0855206005973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Gouda Pretzel Sticks?

Smoked Gouda Pretzel Sticks contains 464 kcal per 100 g and about 130 kcal per serving (30 sticks (28 g)).

How much sugar is in Smoked Gouda Pretzel Sticks?

Smoked Gouda Pretzel Sticks has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Smoked Gouda Pretzel Sticks healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Gouda Pretzel Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Gouda Pretzel Sticks contain?

According to the label data it contains: Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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