Smoked Gouda

by Apple Farms 198g in Gouda Barcode 0040817010090
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Smoked Gouda by Apple Farms provides 115 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 198g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 35 kcal 357 −68%
Total fat 9 g 2.7 g 3% 28.5 −68%
Saturated fat 6 g 1.8 g 9% 19 −68%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 7 g 2.1 g 4% 24.1 −71%
Salt 0.4 g 0.1 g 2 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 1%
Sugars lower 1%
Salt lower 2%
Saturated fat lower 2%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized Cow's Milk, Liquid Hickory Smoke (Water, Natural Hickory Smoke Concentrate), Microbial Rennet (Vegetarian), appelcheese. Annatto, Cheese Culture, Salt

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
198g
Serving size
30g
Sold in
United States
Barcode
0040817010090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Gouda?

Smoked Gouda contains 115 kcal per 100 g and about 35 kcal per serving (30g).

How much sugar is in Smoked Gouda?

Smoked Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Gouda healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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