Nutrition report ready

Smíšek Tvaroh

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

NOVA 4

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Smíšek Tvaroh

by Lidl in Frozen desserts Barcode 4056489725213
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Ultra-processed food

Smíšek Tvaroh by Lidl provides 265 kcal per 100 g, with 22.4 g of sugars and 7.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: milk.

Nutrient levels per 100 g

Fat
15.4 g · Moderate
Saturated fat
13 g · High
Sugars
22.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 47 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 265 kcal 125 kcal 214 +24%
Total fat 15.4 g 7.2 g 9% 10 +54%
Saturated fat 13 g 6.1 g 31% 6.2 +110%
Carbohydrates 23.7 g 11.1 g 4% 28.4 −17%
Total sugars 22.4 g 10.5 g 21.6
Added sugars 9.1 g 4.3 g 9% 16.7 −46%
Dietary fiber 1 g 0.5 g 2% 1 +5%
Protein 7.3 g 3.4 g 7% 3.4 +115%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10950 Frozen desserts products on Foodmetria.

Compared with other frozen desserts

Calories higher 22%
Sugars higher 46%
Saturated fat higher 6%
Protein top 4%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CZ Mražený krém tvarohový v kakaové polevě, Složení: 56% tvaroh, 15% kakaová poleva (kokosový olej, cukr, 14% kakao se sníženým obsahem uku", sušená syrovátka, emulgátor: slunečnicový lecitin, aroma), cukr, smetana, pitná voda, sušené odstředěné mléko, dextróza, emulgátor: mono - a diglyceridy mastných kyselin stabilizátory: karubin, guma guar, xanthan, *Certifikováno Rainforest Alliance, ra,org, Může obsahovat stopy sóji a skořápkových plodů, Při teplotě - 18 °C nebo nižší minimální trvanlivost do konce: viz zadní strana obalu, Skladujte při teplotě - 18 °C nebo nižší, Po rozmrazení znovu nezmrazujte! Lidl Česká republika v,o,s,, Nárožní 1359/11, CZ-158 00 Praha 5, Out 55

Not vegan
Allergens
Milk
May contain traces
Nuts

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
47 g
Labels & certifications
Rainforest Alliance
Sold in
Czech Republic
Barcode
4056489725213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smíšek Tvaroh?

Smíšek Tvaroh contains 265 kcal per 100 g and about 125 kcal per serving (47 g).

How much sugar is in Smíšek Tvaroh?

Smíšek Tvaroh has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Smíšek Tvaroh healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smíšek Tvaroh vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smíšek Tvaroh contain?

According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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