Śmietanka 30% by Piątnica

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Śmietanka 30%

by Piątnica 400 ml in Refrigerated 30% fat thick cream Barcode 5900531001079
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Śmietanka 30% by Piątnica provides 292 kcal per 100 ml, with 3.3 g of sugars and 2.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated 30% fat thick cream category and comes in a 400 ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
30 g · High
Saturated fat
18 g · High
Sugars
3.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 292 kcal 263 +11%
Total fat 30 g 26.7 +12%
Saturated fat 18 g 19.6 −8%
Carbohydrates 3.3 g 3 +10%
Total sugars 3.3 g 2.8 +18%
Added sugars 0 g 0
Protein 2.2 g 2.1
Salt 0.1 g 0.1 −12%

Category average across 8 Refrigerated 30% fat thick cream products on Foodmetria.

Compared with other refrigerated 30% fat thick cream

Calories lower 25%
Sugars higher 37%
Salt lower 13%
Saturated fat lower 13%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Śmietanka_, białka _mleka_, stabilizator. karagen

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 ml
Sold in
Poland
Barcode
5900531001079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Śmietanka 30%?

Śmietanka 30% contains 292 kcal per 100 ml.

How much sugar is in Śmietanka 30%?

Śmietanka 30% has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Śmietanka 30% healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Śmietanka 30% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Śmietanka 30% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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