Crème fraîche épaisse 30%MG - 190g vs Śmietanka 30%
Overall, Crème fraîche épaisse 30%MG - 190g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crème fraîche épaisse 30%MG... | Śmietanka 30% |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 4 |
| Calories | 295 kcal | 292 kcal |
| Fat | 30 g | 30 g |
| Saturated fat | 20 g | 18 g |
| Sugars | 2.8 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 2.3 g | 2.2 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Śmietanka 30% has 10% less saturated fat (18 g vs 20 g).
- Crème fraîche épaisse 30%MG - 190g has 15% less sugar (2.8 g vs 3.3 g).
- Crème fraîche épaisse 30%MG - 190g is less processed (lower NOVA group).
Ingredients
Crème fraîche épaisse 30%MG - 190g
CRÈME PASTEURISÉE (origine : France), LAIT ÉCRÉMÉ pasteurisé (origine : France), ferments lactiques (dont LAIT).
Śmietanka 30%
_Śmietanka_, białka _mleka_, stabilizator. karagen
FAQ
Which is healthier: Crème fraîche épaisse 30%MG - 190g or Śmietanka 30%?
Overall, Crème fraîche épaisse 30%MG - 190g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Śmietanka 30% has fewer calories: 292 kcal versus 295 kcal per 100 g.
Which has less sugar?
Crème fraîche épaisse 30%MG - 190g has less sugar: 2.8 g versus 3.3 g per 100 g.