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Śmietana polska
Śmietana polska homogenizowana, gęsta 18%
Śmietana polska by Mlekovita provides 188 kcal per 100 g, with 4.2 g of sugars and 2.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Smetana category and comes in a 1 kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 217 −13% |
| Total fat | 18 g | 21.1 −15% |
| Saturated fat | 12 g | 14 −14% |
| Carbohydrates | 4.2 g | 4 +6% |
| Total sugars | 4.2 g | 3.4 +24% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 2.4 g | 2.7 −12% |
| Salt | 0.1 g | 0.1 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Smetana products on Foodmetria.
Compared with other smetana
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Śmietanka_, żywe kultury bakterii mlekowych.
- Allergens
- Milk
Product details
- Quantity
- 1 kg
- Labels & certifications
- Made in PolandProdukt polski
- Sold in
- Poland
- Barcode
- 5900512988337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śmietana polska?
Śmietana polska contains 188 kcal per 100 g.
How much sugar is in Śmietana polska?
Śmietana polska has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Śmietana polska healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Śmietana polska vegan?
Based on its ingredient list, it is not vegan.
What allergens does Śmietana polska contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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