Small Curd Cottage Cheese

by Aloe rose 16 oz in Plain cottage cheeses Barcode 0070924002305
Good nutritional quality
Green-Score
d
Environmental impact estimate

Small Curd Cottage Cheese by Aloe rose provides 71 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plain cottage cheeses category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 92 −23%
Total fat 1.3 g 3.6 −63%
Saturated fat 0.3 g 2.3 −88%
Carbohydrates 3.5 g 2.9 +23%
Total sugars 3.5 g 2.6 +39%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 10.6 g 11.9 −11%
Salt 0.9 g 0.7 +30%

Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories lower 11%
Sugars higher 16%
Salt higher 17%
Saturated fat lower 6%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
16 oz
Sold in
United States
Barcode
0070924002305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Small Curd Cottage Cheese?

Small Curd Cottage Cheese contains 71 kcal per 100 g.

How much sugar is in Small Curd Cottage Cheese?

Small Curd Cottage Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Small Curd Cottage Cheese healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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