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Smacks
Grains de blé soufflés caramélisés enrichis en vitamines et en fer.
Smacks by Kellogg's provides 377 kcal per 100 g, with 34 g of sugars and 7.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with caramel category and comes in a 600g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 113 kcal | 398 −5% | |
| Total fat | 1.6 g | 0.5 g | 1% | 6.4 −75% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.5 −80% |
| Carbohydrates | 81 g | 24.3 g | 9% | 73.6 +10% |
| Total sugars | 34 g | 10.2 g | 27.8 +22% | |
| Added sugars | 35.5 g | 10.6 g | 21% | 24.3 +46% |
| Dietary fiber | 5 g | 1.5 g | 5% | 6 −17% |
| Protein | 7.1 g | 2.1 g | 4% | 8.6 −18% |
| Salt | 0 g | 0 g | 0.4 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Cereals with caramel products on Foodmetria.
Compared with other cereals with caramel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizen (54%), Zucker, Glukosesirup, Vitamine und Mineralstoffe: Niacin, Eisen, Vitamin B6, Riboflavin, Thiamin, Folsäure, Vitamin D, Vitamin B12
- Allergens
- Gluten
Product details
- Quantity
- 600g
- Serving size
- 30 g
- Labels & certifications
- No artificial flavorsNo coloringsNutriscoreNutriscore Grade C
- Sold in
- Belgium, France, Germany, Switzerland
- Barcode
- 5050083483905
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smacks?
Smacks contains 377 kcal per 100 g and about 113 kcal per serving (30 g).
How much sugar is in Smacks?
Smacks has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Smacks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Smacks contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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