Smacks

by Granola 750g in Cereals and their products Barcode 21627873
Average nutritional quality
Ultra-processed food

Smacks by Granola provides 380 kcal per 100 g, with 32 g of sugars and 10 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 750g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
32 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 389
Total fat 1.9 g 7.8 −76%
Saturated fat 0.3 g 1.6 −81%
Carbohydrates 78 g 69.5 +12%
Total sugars 32 g 17.7 +80%
Added sugars 31.8 g 9.3 +244%
Dietary fiber 5.5 g 7.7 −29%
Protein 10 g 10.3
Salt 0 g 0.8 −99%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 49%
Sugars higher 20%
Salt lower 23%
Saturated fat lower 48%
Protein top 45%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizen 67 %, Zucker 22%, Glukosesirup, Honig 2%, Sonnenblumenöl

Palm oil freeNot veganVegetarian
Allergens
Gluten

Product details

Quantity
750g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
21627873

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smacks?

Smacks contains 380 kcal per 100 g.

How much sugar is in Smacks?

Smacks has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Smacks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smacks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smacks contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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