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Smacks
Smacks by Granola provides 380 kcal per 100 g, with 32 g of sugars and 10 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 750g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 389 |
| Total fat | 1.9 g | 7.8 −76% |
| Saturated fat | 0.3 g | 1.6 −81% |
| Carbohydrates | 78 g | 69.5 +12% |
| Total sugars | 32 g | 17.7 +80% |
| Added sugars | 31.8 g | 9.3 +244% |
| Dietary fiber | 5.5 g | 7.7 −29% |
| Protein | 10 g | 10.3 |
| Salt | 0 g | 0.8 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizen 67 %, Zucker 22%, Glukosesirup, Honig 2%, Sonnenblumenöl
- Allergens
- Gluten
Product details
- Quantity
- 750g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 21627873
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smacks?
Smacks contains 380 kcal per 100 g.
How much sugar is in Smacks?
Smacks has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Smacks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smacks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smacks contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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