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Skinless & Boneless Sardines
Skinless & Boneless Sardines by King Oscar provides 214 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 84 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can drained (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 180 kcal | 250 −14% | |
| Total fat | 13.1 g | 11 g | 14% | 13.7 −5% |
| Saturated fat | 3 g | 2.5 g | 13% | 7.8 −62% |
| Carbohydrates | 0 g | 0 g | 0% | 22.8 −100% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 23.8 g | 20 g | 40% | 11.6 +105% |
| Salt | 0.9 g | 0.7 g | 0.7 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SARDINES, OLIVE OIL, RED CHILI PEPPER, CARROT, PICKLED CUCUMBER, SALT, CHILI FLAVORING
- Allergens
- Fish
Product details
- Quantity
- 84 g
- Serving size
- 1 can drained (84 g)
- Labels & certifications
- No glutenKosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0034800001080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skinless & Boneless Sardines?
Skinless & Boneless Sardines contains 214 kcal per 100 g and about 180 kcal per serving (1 can drained (84 g)).
How much sugar is in Skinless & Boneless Sardines?
Skinless & Boneless Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skinless & Boneless Sardines healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Skinless & Boneless Sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Skinless & Boneless Sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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