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Sjokoklem
Sjokoklem by Freia provides 535 kcal per 100 g, with 43 g of sugars and 6.8 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 180 g pack. Contains: gluten, milk, soybeans, skummetmelkspulver.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 535 kcal | 161 kcal | 484 +10% | |
| Total fat | 31 g | 9.3 g | 12% | 23.7 +31% |
| Saturated fat | 18 g | 5.4 g | 27% | 13.1 +37% |
| Carbohydrates | 56 g | 16.8 g | 6% | 61 −8% |
| Total sugars | 43 g | 12.9 g | 29.1 +48% | |
| Added sugars | 36.2 g | 10.8 g | 22% | 21.4 +69% |
| Dietary fiber | 2.8 g | 0.8 g | 3% | 3.6 −23% |
| Protein | 6.8 g | 2 g | 4% | 7.1 |
| Salt | 0.4 g | 0.1 g | 0.5 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Melkesjokolade 60% (sukker, kakaosmør, kakaomasse, _skummetmelkspulver_, mysepulver (_melk_), _melkefett_, emulgator (_soyalecitin_), aroma (vanillin)), _hvetemel_, vegetabilske oljer og fett (palme, raps, kokosnøtt), sukker, mysepulver (_melk_), fettfattig kakaopulver 2%, emulgator (_soyalecitin_), hevemidler (natriumhydrogenkarbonat), salt, aroma. Kan inneholde _egg_ og _nøtter_.
- Allergens
- GlutenMilkSoybeansSkummetmelkspulver
- May contain traces
- EggsNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 30g
- Labels & certifications
- Green Dot
- Sold in
- Norway
- Barcode
- 7622300750114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sjokoklem?
Sjokoklem contains 535 kcal per 100 g and about 161 kcal per serving (30g).
How much sugar is in Sjokoklem?
Sjokoklem has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sjokoklem healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sjokoklem vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sjokoklem contain?
According to the label data it contains: Gluten, Milk, Soybeans, Skummetmelkspulver. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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