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Sir gauda
Sir gauda by Pilos provides 344 kcal per 100 g, with 0.2 g of sugars and 26 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 357 |
| Total fat | 26 g | 28.5 −9% |
| Saturated fat | 18 g | 19 −5% |
| Carbohydrates | 1.4 g | 0.7 +90% |
| Total sugars | 0.2 g | 0.2 −17% |
| Protein | 26 g | 24.1 +8% |
| Salt | 1.5 g | 2 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Slovenia
- Barcode
- 06581712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sir gauda?
Sir gauda contains 344 kcal per 100 g.
How much sugar is in Sir gauda?
Sir gauda has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sir gauda healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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