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Simplesmente Natural
Iogurte natural meio gordo
Simplesmente Natural by Pingo Doce provides 50 kcal per 100 g, with 4.8 g of sugars and 3.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category and comes in a 125 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 63 kcal | 64 −22% | |
| Total fat | 1.5 g | 1.9 g | 2% | 2.8 −47% |
| Saturated fat | 1 g | 1.3 g | 7% | 1.8 −44% |
| Carbohydrates | 5.2 g | 6.5 g | 2% | 5.2 |
| Total sugars | 4.8 g | 6 g | 4.8 | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3.9 g | 4.9 g | 10% | 4.3 −10% |
| Salt | 0.1 g | 0.1 g | 0.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1181 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ pasteurizado desnatado, _leite_ pasteurizado, _leite_ em pó magro, proteínas do _leite_, fermentos lácticos.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 125 g
- Serving size
- 125 g
- Labels & certifications
- No glutenCalcium sourceGreen DotAssociacao portuguesa de celiacosEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601009929085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simplesmente Natural?
Simplesmente Natural contains 50 kcal per 100 g and about 63 kcal per serving (125 g).
How much sugar is in Simplesmente Natural?
Simplesmente Natural has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simplesmente Natural healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simplesmente Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Simplesmente Natural contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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