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Simmering samurai, broccoli beef fried rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Simmering Samurai product.

Nutri-Score C NOVA 4

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Simmering samurai, broccoli beef fried rice

by Simmering Samurai in Frozen foods Barcode 0071757056602
Average nutritional quality
Ultra-processed food

Simmering samurai, broccoli beef fried rice by Simmering Samurai provides 168 kcal per 100 g, with 2 g of sugars and 3.6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/3 cup (196 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 329 kcal 187 −10%
Total fat 3.1 g 6 g 8% 8.2 −63%
Saturated fat 1 g 2 g 10% 2.9 −65%
Carbohydrates 23.5 g 46 g 17% 20.1 +17%
Total sugars 2 g 4 g 4.4 −54%
Dietary fiber 1 g 2 g 7% 1.7 −41%
Protein 3.6 g 7 g 14% 7.9 −55%
Salt 1.3 g 2.5 g 1 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 48%
Sugars higher 49%
Salt higher 24%
Saturated fat lower 34%
Protein top 82%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fried rice: cooked rice, broccoli, cooked seasoned sliced beef, water and binder product (beef, water, cooking wine [salt, potassium sorbate, rice flavor {ethyl alcohol, water, flavors} added], turbinado sugar, less than 2% of: soy sauce [water, wheat, soybeans, salt], modified tapioca starch, soybean oil, sodium phosphate, whey protein concentrate, carrageenan, sodium citrate), soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness]), contains less than 2% of each of the following: sugar, soybean oil, monosodium glutamate, salt, salted sake (rice, koji [aspergillus oryzae], dextrose, salt, water, alcohol), sesame oil, spices, disodium inosinate and guanylate. sauce: water, soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness]), sugar, modified food starch, sweet cooking rice wine (water, mirin [rice, alcohol, salt, enzymes], sugar, lactic acid), sake (water, rice, koji [aspergillus oryzae], salt), contains less than 2% of each of the following: garlic, sesame oil, spices, disodium inosinate and guanylate

Not veganNot vegetarian
Allergens
BeefGlutenMilkSesame seedsSoybeans

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/3 cup (196 g)
Sold in
United States
Barcode
0071757056602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simmering samurai, broccoli beef fried rice?

Simmering samurai, broccoli beef fried rice contains 168 kcal per 100 g and about 329 kcal per serving (1 1/3 cup (196 g)).

How much sugar is in Simmering samurai, broccoli beef fried rice?

Simmering samurai, broccoli beef fried rice has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Simmering samurai, broccoli beef fried rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Simmering samurai, broccoli beef fried rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Simmering samurai, broccoli beef fried rice contain?

According to the label data it contains: Beef, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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