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Silken
Silken by The Tofoo Co. provides 42 kcal per 100 g, with 1.1 g of sugars and 4.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Silken tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 42 kcal | 48 −13% |
| Total fat | 1.7 g | 2.2 −21% |
| Saturated fat | 0.3 g | 0.4 −28% |
| Carbohydrates | 2.4 g | 1.6 +54% |
| Total sugars | 1.1 g | 0.9 +17% |
| Dietary fiber | 0.5 g | 0.5 +6% |
| Protein | 4.3 g | 5.1 −15% |
| Salt | 0.1 g | 0 +141% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Silken tofu products on Foodmetria.
Compared with other silken tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicSoil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5034467001435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Silken?
Silken contains 42 kcal per 100 g.
How much sugar is in Silken?
Silken has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Silken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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