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Silken tofu
Silken tofu by unicurd provides 46 kcal per 100 g, with 1.2 g of sugars and 5.3 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Silken tofu category and comes in a 300g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.3 3 (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 46 kcal | 48 −5% | |
| Total fat | 1.9 g | 1.9 g | 2% | 2.2 −12% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.4 |
| Carbohydrates | 1.5 g | 1.5 g | 1% | 1.6 |
| Total sugars | 1.2 g | 1.2 g | 0.9 +27% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 0.5 −36% |
| Protein | 5.3 g | 5.3 g | 11% | 5.1 +5% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Silken tofu products on Foodmetria.
Compared with other silken tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, _soybeans_, stabiliser: E516, acidity regulator: E575
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 0.3 3 (100 g)
- Sold in
- France, Germany, Netherlands
- Barcode
- 8888351100011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Silken tofu?
Silken tofu contains 46 kcal per 100 g and about 46 kcal per serving (0.3 3 (100 g)).
How much sugar is in Silken tofu?
Silken tofu has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Silken tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Silken tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Silken tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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