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Siemenleipä
Siemenleipä
Siemenleipä by Fazer provides 347 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 165g (3 kpl) pack. Contains: gluteeniton kaurahiutale, gluteeniton kaurajauho.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 97 kcal | 286 +21% | |
| Total fat | 22 g | 6.2 g | 8% | 5.3 +316% |
| Saturated fat | 2.8 g | 0.8 g | 4% | 1 +193% |
| Carbohydrates | 21 g | 5.9 g | 2% | 48.4 −57% |
| Total sugars | 2.9 g | 0.8 g | 4.6 −37% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 8.4 g | 2.4 g | 9% | 4.5 +86% |
| Protein | 12 g | 3.4 g | 7% | 9.6 +26% |
| Salt | 1.1 g | 0.3 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Siemenet (37 %) (auringonkukan-, pellavan - ja kurpitsansiemenet), vesi, _gluteeniton kaurahiutale_, _gluteeniton kaurajauho_, tapiokatärkkelys, hiiva, psyllium, jodioitu suola ja happamuudensäätöaine (E263).
- Allergens
- Gluteeniton kaurahiutaleGluteeniton kaurajauho
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 165g (3 kpl)
- Serving size
- 28g
- Labels & certifications
- No glutenNo milksource of fibreHigh fibresKey Flag Symbol
- Sold in
- Finland, France
- Barcode
- 6413467345418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Siemenleipä?
Siemenleipä contains 347 kcal per 100 g and about 97 kcal per serving (28g).
How much sugar is in Siemenleipä?
Siemenleipä has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Siemenleipä healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Siemenleipä contain?
According to the label data it contains: Gluteeniton kaurahiutale, Gluteeniton kaurajauho. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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