Shredded Wheat Bite Style Wheat Cereal

by Millville 55 g in Extruded cereals Barcode 0041498242374
Average nutritional quality
Ultra-processed food

Shredded Wheat Bite Style Wheat Cereal by Millville provides 691 kcal per 100 g, with 16.5 g of sugars and 16.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 55 g pack. Contains: gelatin, gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
16.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55.00000000000001g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 691 kcal 380 kcal 385 +80%
Total fat 3.3 g 1.8 g 2% 5 −33%
Saturated fat 0 g 0 g 0% 1.1 −100%
Total sugars 16.5 g 9.1 g 21.7 −24%
Dietary fiber 19.8 g 10.9 g 39% 7.4 +169%
Protein 16.5 g 9.1 g 18% 8.8 +87%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 1%
Sugars lower 25%
Salt lower 1%
Saturated fat lower 1%
Protein top 3%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, GELATIN, NATURAL FLAVOR, VEGETABLE JUICE (COLOR), FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS & MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, FOLIC ACID, RIBOFLAVIN (VITAMIN B2

Palm oil freeNot veganNot vegetarian
Allergens
GelatinGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
55 g
Serving size
55.00000000000001g
Sold in
United States
Barcode
0041498242374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shredded Wheat Bite Style Wheat Cereal?

Shredded Wheat Bite Style Wheat Cereal contains 691 kcal per 100 g and about 380 kcal per serving (55.00000000000001g).

How much sugar is in Shredded Wheat Bite Style Wheat Cereal?

Shredded Wheat Bite Style Wheat Cereal has 16.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shredded Wheat Bite Style Wheat Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shredded Wheat Bite Style Wheat Cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shredded Wheat Bite Style Wheat Cereal contain?

According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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