Shiro Miso

by Shinshu 400 g in Misos Barcode 00001939
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Shiro Miso by Shinshu provides 191 kcal per 100 g, with 10 g of sugars and 12 g of protein. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Misos category and comes in a 400 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
10 g · Moderate
Salt
11.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 172 +11%
Total fat 5.4 g 5.3
Saturated fat 0.9 g 0.9
Carbohydrates 21.9 g 18.9 +16%
Total sugars 10 g 9.3 +7%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.2 g 4 −21%
Protein 12 g 10.4 +16%
Salt 11.3 g 10.1 +12%

Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories higher 34%
Sugars higher 49%
Salt lower 49%
Saturated fat lower 47%
Protein top 21%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, SOYBEANS, RICE SALT, ALCOHOL

Palm oil free
Allergens
Soybeans

Product details

Quantity
400 g
Labels & certifications
Soy
Sold in
Germany
Barcode
00001939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shiro Miso?

Shiro Miso contains 191 kcal per 100 g.

How much sugar is in Shiro Miso?

Shiro Miso has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shiro Miso healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Shiro Miso contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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