Shells & cheese with jalapeno peppers

by Bellisio Foods Inc in Frozen foods Barcode 0717854105163
Average nutritional quality
Ultra-processed food

Shells & cheese with jalapeno peppers by Bellisio Foods Inc provides 137 kcal per 100 g, with 1.3 g of sugars and 4.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 311 kcal 187 −27%
Total fat 5.3 g 12 g 15% 8.2 −36%
Saturated fat 2.2 g 5 g 25% 2.9 −24%
Carbohydrates 17.2 g 39 g 14% 20.1 −14%
Total sugars 1.3 g 3 g 4.4 −70%
Dietary fiber 0.9 g 2 g 7% 1.7 −47%
Protein 4.9 g 11 g 22% 7.9 −39%
Salt 0.8 g 1.7 g 1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 36%
Sugars lower 35%
Salt lower 42%
Saturated fat higher 44%
Protein top 72%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched pasta (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), less than 2% of margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), jalapeno peppers, modified food starch, canola oil, salt, yeast extract, seasoning (hydrolyzed corn gluten, yeast extract, partially hydrogenated cottonseed and soy oils), xanthan gum, mustard flour, annatto (color).

Not vegan
Allergens
GlutenMilkMustardSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (227 g)
Sold in
United States
Barcode
0717854105163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shells & cheese with jalapeno peppers?

Shells & cheese with jalapeno peppers contains 137 kcal per 100 g and about 311 kcal per serving (1 package (227 g)).

How much sugar is in Shells & cheese with jalapeno peppers?

Shells & cheese with jalapeno peppers has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shells & cheese with jalapeno peppers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shells & cheese with jalapeno peppers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shells & cheese with jalapeno peppers contain?

According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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