Shells and cheese gluten free

by Velveeta 12 oz in Gluten-free pasta Barcode 0021000083602
Bad nutritional quality
Ultra-processed food

Shells and cheese gluten free by Velveeta provides 493 kcal per 100 g, with 4.4 g of sugars and 7.1 g of protein. That is 218% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free pasta category and comes in a 12 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
29.2 g · High
Saturated fat
2.2 g · Moderate
Sugars
4.4 g · Low
Salt
5.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 493 kcal 557 kcal 320 +54%
Total fat 29.2 g 33 g 42% 2.1 +1263%
Saturated fat 2.2 g 2.5 g 13% 0.4 +421%
Carbohydrates 50.4 g 57 g 21% 62.9 −20%
Total sugars 4.4 g 5 g 1.4 +218%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.9 g 1 g 4% 4.7 −81%
Protein 7.1 g 8 g 16% 10.7 −34%
Salt 5.8 g 6.6 g 0.1 +5529%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 292 Gluten-free pasta products on Foodmetria.

Compared with other gluten-free pasta

Calories higher 1%
Sugars higher 5%
Salt higher 1%
Saturated fat higher 1%
Protein top 59%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GLUTEN FREE PASTA (CORN FLOUR, BROWN RICE FLOUR), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, ENZYMES], CANOLA OIL, CHEESE CULTURE, SALT, MALTODEXTRIN, NON-FAT DRY MILK, WHEY, SODIUM PHOSPHATE, NATURAL FLAVORS, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], SODIUM ALGINATE, MONO AND DIGLYCERIDES, LACTIC ACID, XANTHAN GUM, SORBIC ACID). CONTAINS: MILK.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
113g
Labels & certifications
No gluten
Sold in
United States
Barcode
0021000083602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shells and cheese gluten free?

Shells and cheese gluten free contains 493 kcal per 100 g and about 557 kcal per serving (113g).

How much sugar is in Shells and cheese gluten free?

Shells and cheese gluten free has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shells and cheese gluten free healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shells and cheese gluten free vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shells and cheese gluten free contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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