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Shell Good Mac & Cheese
Shell Good Mac & Cheese by Goodles provides 375 kcal per 100 g, with 6.8 g of sugars and 16.9 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 59g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 221 kcal | 262 +43% | |
| Total fat | 5.9 g | 3.5 g | 4% | 6.1 |
| Saturated fat | 2.5 g | 1.5 g | 8% | 2.2 +14% |
| Carbohydrates | 62.7 g | 37 g | 13% | 40 +57% |
| Total sugars | 6.8 g | 4 g | 4.6 +48% | |
| Added sugars | 5.1 g | 3 g | 6% | 0.6 +816% |
| Dietary fiber | 8.5 g | 5 g | 18% | 2.5 +239% |
| Protein | 16.9 g | 10 g | 20% | 9.6 +77% |
| Salt | 9.7 g | 5.7 g | 1.5 +540% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, chickpea protein, wheat protein, nutrients extracted matake mushroom, shiitake mushroom, cultured milk, whey, buttermilk, starch, cream, butter, salt, potato starch, natural flavor, dried maple syrup, disodium phosphate, color annatto, paprika, turmeric, lactic acid, enzymes.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 59g
- Serving size
- 1 serving (59 g)
- Sold in
- Germany, United States
- Barcode
- 0850031990647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shell Good Mac & Cheese?
Shell Good Mac & Cheese contains 375 kcal per 100 g and about 221 kcal per serving (1 serving (59 g)).
How much sugar is in Shell Good Mac & Cheese?
Shell Good Mac & Cheese has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shell Good Mac & Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shell Good Mac & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shell Good Mac & Cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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