Shawarma Chicken & Tabbouleh Salad
Shawarma Chicken & Tabbouleh Salad by Sainsbury's provides 385 kcal per 100 g, with 3.6 g of sugars and 18.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads with meat category. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 1,155 kcal | 169 +128% | |
| Total fat | 17.4 g | 52.2 g | 67% | 10.5 +66% |
| Saturated fat | 2.5 g | 7.5 g | 38% | 1.8 +38% |
| Carbohydrates | 34.9 g | 104.7 g | 38% | 11.3 +210% |
| Total sugars | 3.6 g | 10.8 g | 3.8 −5% | |
| Added sugars | 1.1 g | 3.2 g | 6% | 1.6 −34% |
| Dietary fiber | 7.2 g | 21.6 g | 77% | 2 +257% |
| Protein | 18.5 g | 55.5 g | 111% | 6.9 +168% |
| Salt | 1 g | 3 g | 0.8 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Salads with meat products on Foodmetria.
Compared with other salads with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Bulgur Wheat, Shawarma Chicken (13%) (British Chicken Thigh, Yogurt (Cows' Milk), Spices, Sunflower Oil, Garlic Purée, Salt, Ginger Purée), Roasted Chickpeas (9%) (Chickpeas, Rapeseed Oil, Cumin Powder, Smoked Paprika, Coriander Powder, Black Pepper), Tahini Dressing (9%) (Water, Tahini (Sesame), Lemon Juice, Maple Syrup, Rapeseed Oil, Garlic Purée, Cornflour, Salt, Tapioca Starch, Lemon Zest), Tomatoes, Spinach, Pickled Red Onion (Red Onion, White Wine Vinegar, Sugar, Rapeseed Oil, Beetroot Powder, Salt), Red Onion, Lemon Juice, Rapeseed Oil, Parsley, Red 3.6g Peppers, Yellow Pepper, Salt, Mint, Black Pepper
- Allergens
- GlutenMilkSesame seeds
Product details
- Serving size
- 300.0g
- Sold in
- United Kingdom
- Barcode
- 00498500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shawarma Chicken & Tabbouleh Salad?
Shawarma Chicken & Tabbouleh Salad contains 385 kcal per 100 g and about 1,155 kcal per serving (300.0g).
How much sugar is in Shawarma Chicken & Tabbouleh Salad?
Shawarma Chicken & Tabbouleh Salad has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shawarma Chicken & Tabbouleh Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shawarma Chicken & Tabbouleh Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shawarma Chicken & Tabbouleh Salad contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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