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Sharp white cheddar crispy cracker chips
Cheez It Grooves Sharp White Cheddar Crackers
Sharp white cheddar crispy cracker chips by Cheez-It provides 500 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 646% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category and comes in a 3 Oz (85 g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 387 +29% | |
| Total fat | 21.4 g | 6 g | 8% | 31.5 −32% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 20.7 −74% |
| Carbohydrates | 64.3 g | 18 g | 7% | 3 +2076% |
| Total sugars | 3.6 g | 1 g | 0.5 +646% | |
| Added sugarsUSDA | 3.6 g | 1 g | 2% | 0.1 +3290% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10.7 g | 3 g | 6% | 24.7 −57% |
| Salt | 2.1 g | 0.6 g | 1.8 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, vegetable oil (soybean oil with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of sugar, salt, soy lecithin, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, monosodium glutamate, lactic acid, buttermilk, yeast extract, citric acid, disodium inosinate, disodium guanylate, butter (cream, salt).
- Allergens
- GlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 Oz (85 g)
- Serving size
- 1 Pouch (28 g)
- Sold in
- United States
- Barcode
- 0024100113507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sharp white cheddar crispy cracker chips?
Sharp white cheddar crispy cracker chips contains 500 kcal per 100 g and about 140 kcal per serving (1 Pouch (28 g)).
How much sugar is in Sharp white cheddar crispy cracker chips?
Sharp white cheddar crispy cracker chips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sharp white cheddar crispy cracker chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sharp white cheddar crispy cracker chips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sharp white cheddar crispy cracker chips contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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